The primary goal to extend

Depending on the guangzhou oil massage  circumstances, the therapist may believe that a gentle therapeutic stretching may be appropriate.

In the implementation of post-event guangzhou oil massage , the massage therapist is much morelikely to athletes that require first aid meeting. During the massage the therapist for cuts, scrapes, blisters, bruises and mild strains and sprains to see. However, it should be noted that, depending on the therapist's training, first aid is generally not within the scope of practice for massage therapy. When a sports massage therapist suspects that an athlete has a problem, they should seek help of a qualified medical staffEvent.

Although most athletes carry out, a warm-down routine after training, they often do not do so after the competition because of dsgiojosi exhaustion, joy or disappointment. An effective post-event massage can help an athlete feel better immediately after a competition. Along with raising a large psychological can, please let the athlete to recover mor quickly. Almost all athletes look forward to knowing massage therapists at an event because theyEnjoy your well-deserved post-event massage.

The purpose of a massage after a major event is simply relax on the aid for the athlete from the activity. This is achieved by reducing the tense post-exercise pain, the restoration of full mobility and the improvement of muscle blood flow. The length of recovery time from strenuous competition will be dramatically reduced with a good post-event massage. Studies have shown that correctly applied massage in the first two hours after activity can be of crucial importance forReduce the effect of delayed onset muscle soreness 1. Although they could not detect any change in measured physiological variables, post-event massage is not lower the intensity of delayed onset muscle soreness. Post-event massage can also be used after the heavy training and competition.

The primary goal to extend the post-event massage is very similar to the pre-event massage 2, namely to promote blood circulation and tight muscles.However, the difference is that the muscles are now in a state of congestion and fatigue after maximal effort and performance. Therefore, the objective of the athletes, the rate of recovery by decreasing pain and fatigue should be increased to accelerate the removal of metabolic by-products and relieving the increased tone of muscles. Please note that the delayed onset muscle soreness is not due to lactic acid build, as is commonly espoused causes. Current research shows that the delayedPain can be caused by  escorts guangzhou female escort in guangzhou guangzhou escort center guangzhou escort place